Fitness, Healthcare and Nutri Genomic Testing
Genetic data can reveal an individual's genetic predisposition to certain types of physical activities
DNA testing identifies specific genetic variations or single nucleotide polymorphisms (SNPs) related to fitness, metabolism, and overall health.
These variations can indicate how a person's body responds to various aspects of fitness, such as exercise intensity, recovery, nutrient utilization, and more.
Customized Exercise Recommendations:
- Tailored fitness: Advice based on an individual's genetics, including exercise and it can also provide insights into the ideal exercise frequency and intensity for optimal results.
- Precision workouts: Athletes can tailor workouts to their genetic strengths and weaknesses.
- Injury Prevention: Genetic factors that raise injury risk can be identified. Some genetic markers can indicate susceptibility to certain types of injuries or slower recovery times. Fitness plans can incorporate injury prevention strategies and exercises that address specific genetic vulnerabilities. Post-workout recovery routines can be personalized to promote faster healing and reduce the risk of overuse injuries.
Biomedical Fitness™ Genomics Tests
- Flexibility
- Muscle Damage And Recovery
- Lactate Threshold
- Fat Loss Response To Exercise
- Resistance Training
- Aerobic Capacity
- Endurance
- Sprinting
- Muscle Building
- Anaerobic Capacity
- Power
- Muscle Injury
- Muscle Fatigue Resistance
- Achilles Tendinopathy
- Anterior Cruciate Ligament Injury
- Tennis Elbow
- Concussion
Another 25+ specialised test
- Tailored Nutrition Guidance: DNA testing can identify genetic factors that influence metabolism, nutrient absorption, and dietary preferences. Helps choose diets and supplements based on genetic profiles.
- Weight Management: Genetic influences on metabolism and appetite can inform weight management. Genetic insights can shed light on how an individual's body handles weight management. This includes factors like appetite control, sensitivity to carbohydrates or fats, and the likelihood of weight gain. Personalized fitness plans can address these factors, making weight management strategies more effective and sustainable.
Biomedical Fitness™ Nutrition Genomics Tests
- Caffeine Sensitivity
- Gluten Intolerance
- Lactose Intolerance Risk
- Sweet Taste Perception
- Response to Protein
- Response to Fibre
- Ability to Maintain Weight Loss
- Calcium Metabolism
- Phosphate Metabolism
- Snacking Pattern
- Satiety Response
- Bitter Taste Perception
- Fatty Food Preference
- Response to Carbohydrates
- Response to Saturated Fats
- Response Monounsaturated Fats
- Response to Polyunsaturated Fats
- Vitamin A Metabolism
- Vitamin E & D Metabolism
- Vitamin C Metabolism
- Vitamin B6 Metabolism
- Vitamin B9 Metabolism
- Vitamin B12 Metabolism
- Iron Metabolism
- Antioxidant Metabolism
- Salt Sensitivity
- Magnesium Metabolism
Another 25+ specialised test
- Motivation and Adherence: Understanding the genetic basis of certain traits, such as motivation and adherence to exercise, can help tailor fitness plans to an individual's psychological predispositions. It can suggest motivational strategies that resonate with a person's genetic makeup, making it easier to stay committed to the fitness plan.
- Long-Term Health: Understanding genetic risks aids in long-term health choices. Healthcare Integration. Genomic data can be used in healthcare planning. Genetic data can also provide insights into long-term health risks, such as cardiovascular disease, diabetes, or osteoporosis.Fitness plans can incorporate preventive measures and exercises that target these specific health concerns, promoting overall well-being.
Biomedical Fitness™ Healthcare Genomics
- Type II Diabetes
- Obesity
- Hypertension
- Heart Disease
- Stroke
- Hyperthyroidism
- Age Related Macular Degeneration
- Atherosclerosis
- Heart Attack
- Atrial Fibrillation
- Cardiovascular Disease
- Nephropathy
- Neuropathy & Foot Ulcers
- Cardiomyopathy
- Cataract
- Cardiovascular Diseases
- Diabetic Retinopathy
- Glaucoma
- Myopia
- Cancer
- Hypothyroidism
Another 25+ specialised test
Utilizing DNA testing to craft customized fitness plans empowers individuals to enhance their fitness journey, attain superior outcomes, mitigate injury risks, and promote enduring health. These plans are meticulously shaped to align with each person's distinct genetic profile, providing a more efficient and enduring route to fitness and overall well-being.
